Időtartam: 51 perc ♡
Amikor kritikát kapsz, az nem rólad szól, hanem arról, akitől kapod.
Viszont abból sokat lehet tanulni magunkról, ha megvizsgáljuk hogy milyen érzést vált ki belőlünk a kapott kritika. Ennek érdemes a mélyére menni, nem a konkrét kritikának.
Miért így hat rám? Ez a helyes kérdés, amivel felszínre lehet hozni a lényeget magunkból, magunkról.
Önismeretre fel, szeretettel várlak a jógaszőnyegen ♡
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