Időtartam: 43 perc ♡
Hiszed-e, hogy neked jár a jó? Be tudod-e fogadni könnyedén? Vagy arra vagy kondicionálva, hogy meglesz a jó böjtje?
A mai jóga ászanái a jó befogadását segítik csípőnyitó gyakorlatok segítségével.
Kívánok hozzá jó gyakorlást ♡
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