A csend és a befelé figyelés jógája

Időtartam: 47 perc

Ebben a jóga videóban a Napüdvözlet sorozat segítségével, a ciklikussággal és a külső vezetés elengedésével lehetőséged van teljesen magadra fordítani a figyelmed. Ritka kincsek az ilyen pillanatok, hisz a figyelmünkért küzd az egész világ. A figyelem nagyon nagy energia! Forgasd most önmagadba!

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