Időtartam: 35 perc ♡
Egy szuper kis vitalizáló gyakorlást találsz a videóban.
Ne tévesszen meg senkit, hogy reggeli jóga a neve, bármikor végezhető, de ami biztos, hogy fel fog pezsdíteni. Annál jobb lesz a végén ellazulni és megpihenni.
Ölelés és jó gyakorlást kívánok hozzá 🙂
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