Időtartam: 28 perc ♡
Szeretettel készítettem ezt a 28 perces Yin tipusú mélyülős gyakorlást.
Mostanában nekem ezek állnak legközelebb a szívemhez.
Az ászanák közben, végig a kapcsolódást gyakoroljuk a Mezővel, a nagyobb Energiával, a bennünk élő Istennel.
Váljék lelki és testi egyészségedre, és nagyon jó gyakorlást kívánok hozzá!
Ölelés
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